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Shoulder Pain: Causes, Symptoms & Chiropractic Care
Understanding Shoulder Pain
Shoulder pain is a common complaint that can significantly impact daily activities and overall quality of life. Understanding its causes, recognising the symptoms, and exploring effective treatment options are essential steps towards recovery.
Common Causes of Shoulder Pain
- Muscle Strain: Overuse or injury leading to muscle tears.
- Ligament Sprain: Stretching or tearing of ligaments due to trauma.
- Nerve Root Irritation: Compression or irritation of nerves in the cervical spine.
- Soft Tissue Swelling: Inflammation of muscles, tendons, or ligaments causing nerve pressure.
- Shoulder Instability: Loose shoulder joints leading to discomfort.
- Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint.
- Osteoarthritis: Degeneration of joint cartilage causing pain and stiffness.
- Tight Neck or Shoulder Muscles: Muscle tension leading to referred pain in the shoulder.
- Shoulder Impingement: Compression of shoulder tendons during arm movements.
- Trauma: Injuries from accidents or falls affecting the shoulder, neck, or arm.
- Heart Conditions: Such as a heart attack or angina, which can refer pain to the shoulder.
- Poor Circulation: Reduced blood flow leading to numbness or pain.
- Infection: Infectious processes causing inflammation and pain.
- Joint Misalignment: Improper alignment causing stress on shoulder structures.
Symptoms Associated with Shoulder Pain
- Localised or referred pain
- Shooting or stabbing sensations
- Pins and needles
- Muscle spasms
- Limited range of motion
- Pain exacerbated by movement
- Muscle atrophy
- Swelling in the affected area
How Chiropractic Care Can Help
Chiropractic care offers a non-invasive approach to managing shoulder pain by addressing musculoskeletal causes. Treatment plans may include:
- Chiropractic Adjustments: Realigning joints to improve function and reduce pain.
- Specific Exercises and Stretches: Tailored programmes to enhance flexibility and strength.
- Posture and Lifestyle Advice: Guidance on maintaining proper posture and making lifestyle modifications to prevent recurrence.
If you’re experiencing shoulder pain, consulting with a chiropractor can help identify the cause and develop an effective treatment plan. Early intervention can prevent symptoms from worsening and support faster recovery.
Unsure whether a Chiropractor is right for you?
If you suffer from sciatica, a new patient consultation is the best way to see if chiropractic care can help. Discuss your symptoms with a chiropractor, who will assess your condition and determine if treatment is right for you.
To start your journey to better health today, you can either call us 01773 000 000 or use the button below to check availability and book your new patient consultation online.