Understanding Osteoarthritis
Osteoarthritis is one of the most common forms of joint degeneration, typically affecting individuals later in life. It is marked by the gradual breakdown of cartilage within the joints, leading to bony spurs, reduced mobility, and discomfort. At Belper Chiropractic Health Centre, we help patients manage osteoarthritis symptoms naturally through tailored chiropractic care that promotes mobility and improves function.
Causes of Osteoarthritis
- Past Injuries: Previous joint trauma can predispose areas to early degeneration.
- Overuse: Repetitive motions in work or sport accelerate cartilage wear.
- Ageing: Cartilage naturally wears down over time.
- Inflammation: Ongoing inflammation contributes to tissue damage.
- Obesity: Excess weight places additional load on joints, particularly hips and knees.
- Diabetes: Linked to systemic inflammation and joint degeneration.
- Ligament Instability: Weak ligaments affect joint alignment and function.
- Genetic Factors: Family history can influence risk.
Commonly Affected Areas
Osteoarthritis can develop in any joint, but commonly affects:
- Hands and Fingers
- Feet and Ankles
- Neck (Cervical Spine)
- Lower Back (Lumbar Spine)
- Shoulders
- Hips
- Knees
Symptoms of Osteoarthritis
- Joint stiffness, especially in the morning
- Aching or dull pain near affected joints
- Referred pain in connected areas
- Limited range of motion
- Swelling and inflammation
- Muscle tenderness around the joint
- Worsened pain with activity or at the end of the day
How Chiropractic Care Can Help
Chiropractic care focuses on reducing joint stress, improving mobility, and enhancing nervous system function — all essential for managing osteoarthritis symptoms. While we cannot reverse osteoarthritis, we can help reduce its impact on your life.
- Chiropractic Adjustments: Restore movement in affected areas to reduce stiffness and pain.
- Rehabilitation Exercises: Custom stretches and exercises to support joint health and prevent deterioration.
- Postural Advice: Improve alignment to reduce strain on vulnerable joints.
- Lifestyle Coaching: Weight management, anti-inflammatory guidance, and mobility strategies.
Research from the NHS supports physical activity and manual therapy as effective management tools for osteoarthritis. Our chiropractors take a holistic view of your condition and create a plan that matches your goals and lifestyle.
Book Online Now or call 01773 475288 to get started on your journey back to better movement and less pain.