Understanding Arm Pain and Numbness
Arm pain and numbness can range from mild tingling to severe, disabling discomfort. While symptoms are felt in the arm, the root cause is often found in the cervical spine — the neck region — where nerves branch out to the shoulder, arm, and hand. When these nerves become compressed, irritated, or inflamed, it can trigger pain, tingling, or weakness along the entire arm. This type of referred pain is commonly treated by chiropractors, especially when the underlying cause is related to spinal misalignment or postural stress.Unlike injuries from direct trauma to the arm — such as sprains or sports injuries — nerve-related arm pain requires a different approach. At Belper Chiropractic Health Centre, we focus on the spine, especially the cervical and thoracic areas, to determine the source of nerve interference and provide a care plan tailored to you.Common Causes of Arm Pain and Nerve-Related Symptoms
- Nerve Root Irritation: Often from herniated discs, degenerative changes, or spinal misalignments.
- Cervical Radiculopathy: A specific type of nerve compression in the neck causing symptoms in the arm.
- Tight Neck and Shoulder Muscles: Chronic tension can compress nerves or restrict joint movement.
- Carpal Tunnel Syndrome: Although this occurs in the wrist, poor neck and shoulder function can contribute.
- Postural Strain: Long hours of desk work or phone use can lead to rounded shoulders and neck stress.
- Spinal Degeneration: Wear and tear over time narrows nerve passages, causing compression.
- Trauma or Whiplash: Sudden force can misalign vertebrae or strain surrounding tissues.
Symptoms That May Indicate a Spinal Cause
- Shooting or radiating pain from the neck into the arm or fingers
- Numbness or tingling in specific fingers or parts of the hand
- Weak grip strength or difficulty with fine motor tasks
- Burning sensations along the nerve pathway
- Neck stiffness, limited range of motion
- Worsening pain with certain neck or arm movements
How Chiropractic Care Can Help Arm Pain and Numbness
Our approach begins with a thorough consultation and examination. We’ll assess your posture, spinal mobility, and nerve function to determine the source of your symptoms. If clinically appropriate, we may also take digital X-rays on-site for a more detailed view.Chiropractic treatments for nerve-related arm pain may include:- Spinal Adjustments: Precise techniques to relieve pressure on affected nerves and restore natural motion.
- Postural Guidance: Helping you sit, stand, and move in ways that reduce tension on the spine and nerves.
- Stretches and Stability Exercises: Improving flexibility and building muscle control to prevent recurrence.
- Ergonomic Advice: Tailoring your work or home environment to support spinal health.